'Hey Guys Today I am sharing with you the benefits of walking for weightloss and how many steps you need to get a day to lose weight!  I have lost 120lbs in a year, and walking has been one exercise that I have made a part of my daily life.   If you enjoy this video please leave a like.  What exercises I did to lose weight : https://www.youtube.com/watch?v=pjbzOSvMS0o  My weightloss Journey : https://www.youtube.com/watch?v=bWIEXRwOC24&t=78s  How I used calorie counting to lose weight : https://www.youtube.com/watch?v=UQU0VtFuZtI&t=97s  Things I changed to lose weight: https://www.youtube.com/watch?v=tGup0uoyGik&t=124s  Follow me on instagram: https://www.instagram.com/louisesjourney2.0xo/   Join this channel to get access to perks: https://www.youtube.com/channel/UCrA-KN5yQzL1DkcUg9QN4Qw/join' 

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